Ideal Protein


Maintaining a stable weight after dieting often requires changes to your lifestyle habits. This is why Ideal Protein strongly emphasizes education and understanding. You must learn to eat “smarter” or risk regaining your lost weight. Therefore, when you begin our program, you will be assigned a personal weight loss coach.

Your coach will assist you through each of the 4 phases of the Ideal Protein method. In phases 1 & 2, your coach will help you set your weight loss goals and support you on that journey. In phases 3 & 4, your coach will shift focus to weight stabilization and post-diet living, teaching you weight maintenance habits that may assist you in keeping the excess pounds off after dieting. You will learn:

  • How your body fat is burned
  • The relationship between insulin and weight gain
  • Which foods are best suited for healthy weight management
  • When, why, and in what combination to eat carbohydrates, fats, and proteins and much more

For more information, please visit my Ideal Protein website at www.metairieweightloss.com

 


Testimonials

Words from our patients

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    "Dr Samuel Alexander is the best doctor I have ever met! I recommend Dr Alexander 100 percent!"

    Anonymous
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    "Great doctor, great bedside manners"

    Mandy A.
  • facebook

    "He is a really good doctor and the office staff is great too. I'm very pleased wit him and his staff couldn't ask for a better doctor."

    Brittany C.
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Samuel Alexander, MD
4720 S. I-10 Service Road West
Suite 201
Metairie, LA 70001